These documents below are part of our discussions with Jack Blatherwick, one of the premier hockey development experts in the country.
We hope these are helpful for both Players and Coaches
For all levels of players - perfecting your form and focusing on bent knees and full strides will improve your skating.
We will add links and more information here on a regular basis
For more information, click on the picture to go to Jack's website - http://overspeed.info
We have tried a new off-ice session using a professional tennis player with our team - this is an overview of what Aleksey Zharinov and Jack Blatherwick did with some Women Olympic Hockey players
An example of using tennis for off-ice training for our Bantam B2s
It takes a lot of work to improve your game. Usually, practices and games aren't enough. Head to your basement and improve your game with these skill builders:
Alexeij Kovalov Shooting and Stickhandling Video
USA Hockey Stickhandling Videos
Finnish Hockey Stickhandling Videos
GOALIE TRAINING
